Category: Health and Fitness
All the posts filed under "Health and Fitness".
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I Was Wrong About Running
YEAH SAME QUESTION AS OP. The mere existence of running as a 'hobby' has always seemed to me an affront to the dignity of mankind.
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Keto Experiment Results
I mentally categorised keto as just another trendy, stupidly-restrictive diet. Then I realised I was thinking about it wrong.
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Minimalist Fitness: The Lost Art of Calisthenics
Only psychopaths do 1000 crunches before breakfast. Real calisthenics is fast, frugal, and effective strength training.
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Fat People Are Heroes
When I see an overweight person slogging away on the treadmill next to me, I think to myself: that person is a goddamn hero.
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After the Pizza Diet: Losing 20kg and Readjusting to Life as a Skinny Guy
When my friends visited, they roasted me mercilessly over my striking resemblance to Christian Bale in The Machinist.
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The Portable Travel Gym that Fits in Your Pocket
Staying fit on the road is a challenge, but I’ve found a way to cram an entire travel gym into my pocket: A simple deck of playing cards.
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How I Got Bigger, Stronger and Leaner Eating 222 Large Pizzas In a Row
I not only survived the pizza diet, but somehow ended up in the best shape of my life. Of course, there was some method to my madness.